While we all want to have a productive day, ailments such as migraines can block us from accomplishing our set goals for the day. And with migraines, you are likely to experience symptoms such as headache, nausea, and blurry vision.
Most people will reach for pain-relieving medication. That is ultimately the best option to treat the headache and stay healthy. However, some studies found that this treatment only delivers mild treatment effects and needs to be backed with a complementary medical practice.
An alternative option gaining traction as the treatment of choice is chiropractic care.
A chiropractor is a health expert focused on treating neuro-musculo-skeletal (nerve, muscle and joint) disorders. No other professional expert focuses on exercise, ergonomics, realignment of the spine and therapies to treat back pain more than a chiropractor. But how does the chiropractor help treat migraines through spine relief?
What Causes Migraine?
To get an in-depth knowledge of how chiropractic help relieves migraines, it’s essential to know the cause of the condition: Migraine.
Research studies specify genetics and environment to be the fundamental factors that cause migraine:
Some of these factors include:
- Stress: The brain feels pressured when handling a cumbersome number of tasks at a time is a stress factor. It comes with a likelihood of causing migraines. The brain feels pressured at such a moment.
- Hormonal Changes: Changes in hormones (especially females) lead to migraines. When specific hormones like estrogen fluctuate during the menstrual cycle or pregnancy, it births a triggering factor for headaches.
- Food addictive and caffeinated beverages: Some additives such as monosodium glutamate found in processed foods causes migraine. It also occurs with a high intake of alcoholic beverages.
- Abnormal sleep habits: Changes in sleep patterns such as missing sleep or too much sleep can trigger a migraine.
- Family History: if you have a chain history of a family with migraines, you are more at risk of developing migraines at any time.
How Can A Chiropractor Help with Migraines?
The broad concept behind treatment by a chiropractor is to re-established spinal mobility and to some degree alignment of spinal bones to reduce nerve irritation. Many migraines include mild symptoms of neck pain, which extends to a part of the human head.
And while several medications or trials may reduce migraine to a limit, it may still leave signs like neck pain behind. A journal from Global Advance Health gives several case studies of how useful chiropractic is in treating migraines.
For example, one study involves a 31 year old patient who reported an onset of migraine headaches from age 12. The patient reported a recurrent increase over the years with the drastic stage during pregnancy. One of the persistent symptoms is left-sided pain at the ear temple and head pounding.
After several medications and consultations, the headache was reduced to a mild range but with persistent neck pain. Then a chiropractor was recommended.
He used manual therapies, trigger point therapy, and spinal adjustments after discovering issues with the patient’s sub occipital, temporalis, and masseter muscles. The result was less neck pain with a 3/10 average rating and a headache-free state in 10 months.
Here is a brief explanation of chiropractic treatment options (including therapies):
- Manual Therapy: It’s a form of treatment where hands and manual tools are used to treat pain spots on the body. Here a chiropractor manipulates several parts of the body, especially the spine, to relieve migraines.
- Soft tissue therapy: Soft tissue therapy involves using usual massage methods for clinical treatments. Here, a chiropractor applies stress by using the hands on painful muscles, tendons, nerves, and ligaments.
Mind you; soft tissue therapy isn’t all about massage. A chiropractor, for instance, studies the concise history of the problem area, then assesses the kind of soft tissue involved. This treatment is done with a patient lying with his/her face down or up position. Sometimes it could be by the sides.
- Lifestyle changes: Part of the job of a chiropractor is to consult. One of these involves advice on lifestyle involving food consumption, exercise habits, and other lifestyles to fasten treatment time.
- Rehabilitation: In the worst case, a professional chiropractor would recommend total rehabilitation in a secluded place. That’s where you get urgent treatment away from other environmental factors.
We all know that a troubling migraine appears upsetting and impedes how productive your day should be. However, you have a chance for healing with chiropractic treatment. Your local Fort Worth chiropractor is experienced in helping to improve migraines and reduce the impact on a person’s life.
It’s crucial to take migraines seriously and explore care options beyond the traditional care, and especially if that typical approach is not yielding long term results.
Now, it’s your turn to make the right decision for your health and eliminate migraines.
You must might see that productivity go up!