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A daily dose of important nutrients is essential for your body to meet its nutritional needs. And while they can bridge a deficiency gap to some degree, supplements can …
Whenever people talk about a massage, they usually talk about how soothing and relaxing it can feel. But despite your expectations, your massage might have left you with some …
At Express Chiropractic in Fort Worth, I am often asked my opinion on which protein powder is ideal to use in those delicious shakes everyone loves to make. It’s …
When foreign particles like harmful bacteria enter your body, the breach can trigger and activate your immune system. Plant pollen, microorganisms, or chemicals are all examples of such foreign …
The common term given to debilitating back pain that runs from your spine to buttocks and the outer leg is known as Sciatica. Sciatica can be so painful that …
A relationship with your chiropractor is usually very private and personal. Because it is generally a one-on-one, hands on interaction, it is important to find a local chiropractor that …
While we all want to have a productive day, ailments such as migraines can block us from accomplishing our set goals for the day. And with migraines, you are …
As a healthy eater, you do need to consider chia seeds. Chia seeds are edible seeds filled with beneficial nutrients. The seeds contain an immense amount of omega-3 fats, …
Studies show that Osteoarthritis can be positively impacted by chiropractic adjustments. The chiropractic franchises within the Express Chiropractic & Wellness brand have licensed local chiropractors and massage therapists trained …
Inflammation is a necessary initial step of the healing process. However, long term inflammation can create havoc throughout the body. Inflammation can result from physical stress on the body, …