5 Supercharged Vegetables
A daily dose of important nutrients is essential for your body to meet its nutritional needs. And while they can bridge a deficiency gap to some degree, supplements can …
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Why Am I Sore After A Massage?
Whenever people talk about a massage, they usually talk about how soothing and relaxing it can feel. But despite your expectations, your massage might have left you with some …
Which Protein Powder is Best for That Shake You Love to Make?
At Express Chiropractic in Fort Worth, I am often asked my opinion on which protein powder is ideal to use in those delicious shakes everyone loves to make. It’s …
Foods that can Reduce Inflammation in your Body
When foreign particles like harmful bacteria enter your body, the breach can trigger and activate your immune system. Plant pollen, microorganisms, or chemicals are all examples of such foreign …
Can a Chiropractor Help Sciatica?
The common term given to debilitating back pain that runs from your spine to buttocks and the outer leg is known as Sciatica. Sciatica can be so painful that …
How to Find the Best Chiropractor in Fort Worth
A relationship with your chiropractor is usually very private and personal. Because it is generally a one-on-one, hands on interaction, it is important to find a local chiropractor that …
Can a Chiropractor Help Migraines?
While we all want to have a productive day, ailments such as migraines can block us from accomplishing our set goals for the day. And with migraines, you are …
Benefits of Chia Seeds
As a healthy eater, you do need to consider chia seeds. Chia seeds are edible seeds filled with beneficial nutrients. The seeds contain an immense amount of omega-3 fats, …
OA… AKA… Osteoarthritis
Studies show that Osteoarthritis can be positively impacted by chiropractic adjustments. The chiropractic franchises within the Express Chiropractic & Wellness brand have licensed local chiropractors and massage therapists trained …
5 Ways to Reduce Inflammation
Inflammation is a necessary initial step of the healing process. However, long term inflammation can create havoc throughout the body. Inflammation can result from physical stress on the body, …