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Fort Worth Chiropractor Discusses Healthy Fats to Eat

2020-08-17T21:11:04+00:00

With all the emphasis on low-fat diets and dangerous super low calorie no-fat diets, it's easy to forget that the body actually needs a certain amount of some important fats. In this article your local Fort Worth Chiropractor will discuss healthy fats and the benefit of including them in your diet. These good fats include [...]

Fort Worth Chiropractor Discusses Healthy Fats to Eat2020-08-17T21:11:04+00:00

Steps your Fort Worth Chiropractor is Taking to Ensure Safety Now Includes Electrostatic Cleaning

2020-08-20T16:28:08+00:00

At Express Chiropractic Fort Worth, your safety is our top priority. To further our commitment we have added Electrostatic Cleaning in the office at regular intervals. As an essential business, our office remains open during the pandemic while continuing to follow physical distancing and other safety precautions. Below are additional steps we are taking to [...]

Steps your Fort Worth Chiropractor is Taking to Ensure Safety Now Includes Electrostatic Cleaning2020-08-20T16:28:08+00:00

Keep Your Head in the Exercise Game

2019-09-26T11:08:48+00:00

At Express Chiropractic Fort Worth and Keller we are often prescribing home exercises and we know one of the hardest things to do is to stay excited and motivated in an exercise program. It is always fun embark upon the new journey, but it can go from exciting to boring pretty quickly. While we all [...]

Keep Your Head in the Exercise Game2019-09-26T11:08:48+00:00

Drink More Water…Here’s Why

2019-07-20T14:08:07+00:00

Here are 4 simple reasons why you need to drink more water… Did you know that our brain is comprised of 73 percent water? Did you know that the lungs are made up of 83 percent water? Did you know the muscles in our body are composed of 79 percent water? Did you know that [...]

Drink More Water…Here’s Why2019-07-20T14:08:07+00:00

5 Simple Steps to Accomplishing Goals and Making Change

2019-06-28T15:12:26+00:00

Do you set goals? If you are like a lot of people, you have, at the very least, thought about some changes you would not mind making.  Maybe you have decided you want to read more, get a good job, manage your money better, stop smoking, go back to school or perhaps you want to [...]

5 Simple Steps to Accomplishing Goals and Making Change2019-06-28T15:12:26+00:00
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